The speaker discusses their mindset shift regarding food and fitness. They emphasize the idea of only eating when they feel they deserve it, linking food consumption to accomplishing tasks and goals. They criticize the common practice of eating breakfast without a specific reason and suggest that food should be viewed as a reward for hard work. The speaker also addresses how people’s jobs and stress levels can contribute to unhealthy habits, emphasizing the importance of finding financial freedom to lead a healthier and happier life. They mention the possibility of starting an e-commerce business or a personal brand to achieve this freedom.
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Mike your amazing, I would be honored if you mentored me.???
Seconded
Facts!!